Amy. This is yourself talking. Get your ass back in gear and lose the silly 5 pounds so you can finally say that you've lost 100. Be strong. Do not eat when you are stressed. Plan your meals and do not deviate. 1200 calories a day, allow up to 150 more if exercising. Focus. You. Can. Do. This.
Better out than in... good luck! You can do it!
ReplyDeleteSimple but so true. You got this!
ReplyDeleteGood luck!!!! Easier said then done! I am struggling too! :) Hugs sista!
ReplyDeleteSo true! good luck you can do it!!
ReplyDeleteYou can do it!
ReplyDelete