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| He's smiling because he hasn't figured out the side effect of Vitamin B Complex yet!! |
My doc suggested taking liquid vitamin B complex because I've been feeling so sluggish (depression sucks). My B level tests fine, but I said I'd try it out. I shelled out $25 at the health food store for a liquid that smelled IDENTICAL to the vitamin drops that I fed my guinea pigs a few years ago. "Tangerine Flavored?" Uh, NO. Tangerine colored, yes. I mixed it up in some fruit punch Crystal Light. Down the hatch.
Later that day, I noticed that I felt really bloated and my belly felt cramped. I chalked it up to a recent fill. By that evening, I was ripping 'em right and left. I had to make a conscious effort not to pollute the room during yoga. Fast forward to the next morning. Took another dose, again, strange belly discomfort, and horrible gas. I mean....like nothing I've EVER experienced before. I had the #2 urge, went to the bathroom, and holy fartballs, Batman, I unleashed some serious gas. I'm sure that my eyes bugged out as I listened to the 10 second long auditory performance echoing in the bathroom. Don't worry, I checked for shoes before I even went in. Empty.
Then it hit me....it wasn't my body adjusting to the fill, it was the dang vitamin B complex!!! I had no idea that a vitamin could produce such a horrible side effect! I must say that I'm fairly traumatized after last week's pressurized experiences. I'm not sure if I'm going to take it again...I'm thinking maybe I'll try 1/2 of a dose this time (1/2 tablespoon) and see if I need to work up to the full dose. I'm sure plenty of people take this
And there you have it....a humiliating experience turned into an educational one.


Love this! So made me smile! I take the b12 little pills that dissolve under your tongue...no gas problems.
ReplyDeleteWell...you've just convinced me to NEVER take Vitamin B...in fact, now I don't even want to take my gummy vitamin anymore. Yikes!
ReplyDeletehahaha....keep in mind that I'm sure plenty of folks take it without any problems :) now go take your vitamins! :P
DeleteWow, I have never heard of that before, but thinking about it, I have recently started vitamin B and the first few days I did have some gas problems! They have settled down, but I wonder if your body just needs a few days to get used to the stuff? Good luck!
ReplyDeleteAll bandsters are windbreakers... fart away, girlfriend! It's good for ya. ;)
ReplyDeleteUm yeah, I've had awful gas ever since being banded. It definitely brought my relationship with my husband to a whole new level! Before being banded he'd never heard me fart. Then right after being banded I would get embarrassed when it happened and apologize. Now he hears it so often neither of us even acknowledges it anymore!
ReplyDelete