I had my B12 level checked and it was fine, but I've heard that a lot of people supplement. I've never been one to have a ton of energy, but haven't really noticed that I'm more perky after losing 70 pounds...thought I might try it.
Any thoughts?
I just saw my doc this week and she said not to worry about B12 since I didn't have bypass surgery and shouldn't have an absorption problem. I dunno though I have heard about people supplementing as well. let me know what you discover. By the way I have more clothes for you :)
ReplyDeleteWhile only you and your doc know your medical history - it would seem that you would have more 'oomph' with all of the weight you've lost. Have you been tested for sleep apena? Welcome home !
ReplyDeleteIt helps me but I have pernicious anemia. If I don't get bi-weekly injections I will fall asleep at my desk and my toes will go numb.
ReplyDeleteIt is fairly benign, if you don't need it your body will just get rid of it, so you might try it for a month and see if it helps.
I would like to try them also. I am still pretty sluggish and can still sleep forever. I have clothes for you too!
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