My daily goal is 60g of protein. Unfortunately, I've never met this post-op. Today I got pretty close - 54 grams. I'm doing a happy dance. I know that protein is very important (especially since it helps with energy level). I had three good meals today and even a dessert after dinner: cherry Jell-o with 4 chopped strawberries. I'm just happy to have a day without protein powder! That stuff is wretched!
I discovered Laughing Cow cheese. Oh. My. Goodness. I'm a cheese-a-holic, and that stuff is good. It isn't Velveeta, but it is nice and creamy. I tried Queso Fresco & Chipotle first :) Gotta watch out though, high in sodium. Each little wedge has 35 calories. I think I'll use it for my lunches (2 oz of deli ham+1 wedge = a good choice). It was my dinner tonight - I spread the cheese on my ham slices and rolled it up. I was going to be over my carbs if I had too many crackers, so I only got to have 8.5 crackers. I found some imitation Wheat Thins that don't taste too good, so I won't overeat. :) I miss my crunchy crackers a lot.

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