In the past, I owned one set of measuring cups and one set of measuring spoons. No more. I've lost count, but I now have at least 4 sets of each. Why? Well....I measure. A lot. Everything. Anything. If it goes in my mouth, it has to be measured. I'm trying to train my eyes as to what appropriate amounts of foods are. Why do I have so many? I hate dishes! I measure once and it goes into the dishwasher. I now have 16 glass custard cups with lids, which are perfect for the amount that I'm eating for meals.
I'm vigilant about tracking everything so that I have an accurate look at my food choices. Everything is logged into my food diary on myfitnesspal.com. I love that website. It syncs with my iPhone and I always know where I am with all of my nutrients.
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